If there is a question why blood tests are important, it is that they allow obtaining data on possible diseases or signs of them that, obviously, are not obvious. We tell you what is the normal globulin level and how it can be increased.
When we obtain the results of such a study, we can observe endless details and measurements. And not only to understand what globulins themselves are about, but also to explain what does it mean if they are high or low, and what we can do about it to balance them.
What are globulins?
In the first instance, you should know that globulins are small proteins found in the blood, and whose mission within the human body is to protect us from infections.
According to the circumstances, the globulin can act as an enzyme, or as a carrier of hormones that transports them to the points of the body that claim their presence.
Therefore, in addition to its activity as a shield against infections, it is capable of improving the process by which the blood coagulates, as long as it is at its normal levels.
Beyond that, different classes of globulins coexist, such as the following: gamma globulins, beta globulins, alpha-2 globulins, and alpha-1 globulins. Each of which has, in turn, recommended ranges of concentration in the blood, not necessarily related to each other.
Yes, all of them are associated with the immune system and liver, since it is in these organs where the secretion of these proteins takes place, complementing each other in the work.
Low and high globulin levels
If a low globulin level is observed, it may be related to kidney disorders, or poor liver function. Some of the conditions that arise behind this index that are not advisable are celiac or intestinal diseases, or the inefficient absorption of proteins.
Fortunately, foods like the following help raise globulin levels:
- Milk and most dairy derivatives
- Fish: they are a natural source of various vitamins and minerals
- Grains – Unmatched protein content suggests eating lentils and chickpeas, among others
- Eggs: mainly the whites, due to their contribution of albumin, increases the proteins in the blood
However, if high globulin levels are detected, these can be the warning of serious diagnoses, such as an affected bone marrow, arthritis, leukemia, tuberculosis or syphilis.