The 10 myths surrounding asthma that you should know


Although asthma is a health disorder that not only has a huge incidence worldwide, but is also becoming more and more common as a result of pollution of the environment and lifestyle, new myths constantly arise about it. . Know the myths surrounding asthma.

In general, it is easily recognizable by some of its symptoms, such as shortness of breath, cough or the eventual feeling of suffocation that the sufferer may suffer from.

However, in this particular article we wanted to look at many of those beliefs that have spread around asthma, to analyze them one by one, and see which ones are really true.

10 myths surrounding asthma

1. “There is no relationship between asthma and allergies”Scientific studies have shown that about 70% of asthma patients also have at least one respiratory allergy.

2. “Treatment is recommended only in a crisis”: maintenance treatments can also be advised, which prevent the appearance of these crisis episodes.

3. “Childhood asthma disappears with growth”This is not always the case, and although some patients experience improvement in adulthood, others remain with asthma throughout their lives.

4. “It hurts the lungs, but not other organs”: asthma affects the entire body, inflaming various parts of the body, especially the nose.

5. “If you have asthma, you should not train”: not at all since, in fact, physical exercise increases respiratory capacity and resistance, reducing dependence on medication.

6. “Anxiety does not cause asthma”: anxiety does not cause asthma by itself, but the combination of both phenomena can aggravate its manifestations, so calm down should be sought.

7. “Medication can cure asthma”: The medication is not intended to cure asthma, but to alleviate the signs in which it is evident. Over time, symptoms can return.

8. “Asthma can be treated with dietary supplements”: Probiotics, to mention one example of knowledge, are currently being studied as part of asthma treatments, but their efficacy has not been proven at the moment.

9. “Allergic asthma disappears near the coast”: paradoxically, these locations can even complicate things with dust mites and the reactions they generate.

10. “Masks make the situation worse”: Research has made it clear that this does not happen and, as if that were not enough, those of FFP2 and FFP3 protect against pollen particles.

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