habits
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Health
Wrapping up Spotify and how our listening habits affect mental health
Key Takeaways Every December Spotify Wrapped shows users who they listened to the most that year. Since its inception, it…
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Health
Put an end to cravings with these habits
We are working and suddenly we really want to eat chocolate. If we are teleworking at home, in addition,…
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Health
These are the healthy habits to incorporate into your life
Many times we are not aware that, with certain really easy gestures, we can gain health. So take a…
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